Ingredients:
- An apple (green or red)
- The juice of an orange
- ½ Aloe Vera leaf
- ½ cucumber
- A slice of pineapple
Directions:
Cut the pineapple slice, rinse the cucumber and slice it, and do the same with the apple.
Divide the Aloe Vera leaf into two, and squeeze the gel from one half.
Then, mix all the ingredients in a blender, add a glass of water, and the orange juice.
Drink this colon cleansing juice twice daily, once in the morning, on an empty stomach, and once in the afternoon.
Make sure you also drink at least 8 glasses of water during the day.
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