Clean Your Bowel with Dried

 

It seems like you're referring to a natural remedy for cleaning the bowel, possibly using dried fruits or other foods. Dried fruits like prunes (dried plums) are commonly known for their digestive benefits and can help with bowel regularity due to their high fiber content and natural sorbitol, which can act as a mild laxative.

If you're looking for a natural way to help with digestion or bowel movement, you might consider:

• Dried prunes: Known to help with constipation.
• Dried figs: High in fiber and also beneficial for digestion.
• Dried apricots: Another good source of fiber.

Drinking plenty of water along with these dried fruits can help promote a healthy digestive system. Would you like a more detailed explanation on how to incorporate these into your diet?