Delicious and Low-Point Cocoa Banana Smoothie Recipe

 

Here's a delicious and low-point cocoa banana smoothie recipe, perfect for a sweet and healthy treat:

Ingredients:

• 1 medium ripe banana (about 100 calories)
• 1 tablespoon unsweetened cocoa powder (1 point)
• 1/2 cup unsweetened almond milk (or any low-calorie milk of choice) (0 points)
• 1/2 teaspoon vanilla extract (optional) (0 points)
• 1-2 teaspoons honey or maple syrup (optional, adjust to taste) (1-2 points)
• Ice cubes (optional, for a thicker smoothie)

Instructions:

1. Place the banana, cocoa powder, almond milk, and vanilla extract (if using) into a blender.
2. Add the sweetener of choice (if you want it sweeter) and blend until smooth. If the smoothie is too thick, add more almond milk.
3. Pour into a glass, add ice cubes if desired, and enjoy!

Points Breakdown:

• Banana: 0-1 point (depends on size)
• Cocoa powder: 1 point
• Unsweetened almond milk: 0 points
• Sweetener: 1-2 points (based on your choice)

Total points: 2-4 points (depends on the amount of sweetener used)

This is a low-calorie, high-flavor smoothie, perfect for satisfying your chocolate cravings!