Homemade Onion and Garlic Cough Syrup

 

Here's a simple homemade onion and garlic cough syrup recipe that can help soothe coughs and boost immunity. Both onion and garlic have natural antibacterial, antiviral, and anti-inflammatory properties.

Ingredients:

• 1 medium onion (chopped)
• 3-4 garlic cloves (chopped)
• 1/2 cup honey (raw, if possible)
• 1 lemon (optional, for extra vitamin C and flavor)
• 1 teaspoon grated ginger (optional, for additional soothing effects)

Instructions:

1. Prepare the ingredients:

   • Peel and finely chop the onion and garlic.
   • If using lemon, slice it into thin pieces.
   • Grate fresh ginger if desired.

2. Layer the mixture:

   • In a clean glass jar, layer the chopped onion and garlic.
   • Add ginger and lemon slices if using.

3. Add honey:

   • Pour honey over the ingredients, ensuring they are fully covered.
   • Stir gently to combine.

4. Let it sit:

   • Cover the jar and let it sit at room temperature for at least 6-8 hours (or overnight).
   • The ingredients will release their juices, creating a syrup-like consistency.

5. Strain and store:

   • Strain the mixture to remove solids and store the syrup in a sealed jar in the refrigerator.
   • It should last for up to a week.

How to Use:

• Take 1 teaspoon of the syrup every few hours as needed.
• For children over 1 year old, a smaller dose (1/2 teaspoon) can be given.
• You can also mix it with warm water or tea.

Let me know if you'd like more variations or tips!