Ingredients:
For the chicken:
1.5 lbs chicken thighs or breasts, cut into bite-sized pieces
2 tbsp avocado oil (or sesame oil)
½ tsp salt
½ tsp black pepper
¼ tsp garlic powder
For the sauce:
¼ cup soy sauce (or coconut aminos for low sodium)
2 tbsp rice vinegar
1 tbsp sugar-free maple syrup (or a pinch of monk fruit sweetener)
1 tbsp toasted sesame oil
1 tbsp fresh ginger, grated
2 cloves garlic, minced
1 tsp chili flakes (optional for spice)
1 tsp xanthan gum (or 1 tbsp cornstarch if not strict keto)
For the stir-fry:
1 small onion, sliced
1 red bell pepper, chopped
1 cup zucchini, sliced
¾ cup roasted cashews (unsalted)
2 green onions, sliced
Sesame seeds for garnish
Instructions:
1. Cook the chicken: Heat oil in a large pan over medium-high heat. Season the chicken with salt, pepper, and garlic powder. Cook until golden brown and cooked through (about 5-7 minutes). Remove and set aside.
2. Make the sauce: In a small bowl, whisk together soy sauce, rice vinegar, sweetener, sesame oil, ginger, garlic, and chili flakes. Stir in xanthan gum or cornstarch to thicken.
3. Stir-fry the veggies: In the same pan, sauté onions, bell peppers, and zucchini for 3-4 minutes until slightly tender but still crisp.
4. Combine: Add the chicken back into the pan with the veggies. Pour in the sauce and stir well. Cook for another 2-3 minutes until everything is coated and the sauce thickens.
5. Finish: Stir in cashews and green onions. Garnish with sesame seeds.
Serving Suggestions:
Serve over cauliflower rice for a low-carb meal.
Pair with steamed broccoli or a side of stir-fried bok choy.
Would your husband like this one, or should I tweak it?
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