Ingredients:
- 1-2 lbs boneless, skinless chicken breast or thighs
- 1 cup of pineapple chunks
- 1 large onion, sliced
- 2 large bell peppers (any color), sliced
- 1/4 cup of soy sauce
- 1/4 cup of honey
- 2 tbsp of brown sugar
- 2 tbsp of olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste
- Chopped green onions and sesame seeds for garnish (optional)
Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a large bowl, whisk together the soy sauce, honey, brown sugar, garlic, and olive oil.
3. Add the chicken to the bowl and toss to coat with the sauce.
4. Spread the chicken and sauce on a large sheet pan lined with parchment paper.
5. Arrange the pineapple, onion, and bell peppers around the chicken.
6. Season with salt and pepper to taste.
7. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
8. Garnish with chopped green onions and sesame seeds, if desired.
9. Serve hot and enjoy!
This Hawaiian Chicken Sheet Pan is perfect for:
- Weeknight dinners
- Meal prep
- Potlucks
- Summer gatherings
You can customize the recipe to your taste by adding other ingredients, such as:
- Red pepper flakes for some heat
- Chopped fresh cilantro for extra flavor
- Macadamia nuts for added crunch
Would you like any variations on this recipe or suggestions for sides to serve with the sheet pan dinner?
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