John Wayne Casserole (Low-Carb Option Included)
Ingredients:
1 lb ground beef
1 packet taco seasoning (or homemade blend: chili powder, cumin, garlic powder, onion powder, salt)
½ cup water
1 can (10 oz) diced tomatoes with green chilies, drained
1 small onion, diced
1 bell pepper, diced
1 ½ cups shredded cheddar cheese
½ cup sour cream
½ cup mayonnaise
1 tsp garlic powder
1 cup biscuit mix (like Bisquick) (Low-Carb: Replace with almond flour or omit)
½ cup water (for biscuit base)
1-2 jalapeños, sliced (optional)
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9x13” baking dish.
2. Prepare the biscuit base: In a bowl, mix biscuit mix with ½ cup water until a dough forms. Press into the bottom of the baking dish. (For low-carb, omit or use almond flour for a crustless version.)
3. Cook the beef: In a skillet, cook ground beef over medium heat until browned. Drain excess grease. Add taco seasoning and ½ cup water, stirring until combined.
4. Layer the ingredients: Spread cooked beef over the biscuit base. Then layer diced tomatoes, onion, and bell pepper over the beef.
5. Make the topping: In a bowl, mix sour cream, mayonnaise, garlic powder, and 1 cup of shredded cheese. Spread evenly over the casserole.
6. Top and bake: Sprinkle remaining cheese on top and add jalapeños if using. Bake for 30-35 minutes until bubbly and golden.
7. Cool slightly before serving.
Would you like a fully keto version? I can tweak it further!
0 comments:
Post a Comment