Low Carb pizza bowls

 

Low-Carb Pizza Bowls

(Serves 2)

Ingredients:

1/2 lb ground Italian sausage (or ground beef/turkey)

1/2 cup low-carb marinara sauce (like Rao’s)

1/2 cup shredded mozzarella cheese

1/4 cup grated Parmesan cheese

1/4 cup sliced pepperoni

1/4 cup diced bell peppers

1/4 cup sliced mushrooms

1/4 cup black olives (optional)

1/2 tsp Italian seasoning

1/4 tsp garlic powder

1/4 tsp red pepper flakes (optional)

Instructions:

1. Preheat oven to 375°F (190°C).

2. Cook the sausage: In a skillet over medium heat, cook the ground sausage until browned. Drain excess grease if needed.

3. Assemble the bowls: Divide the cooked sausage between two oven-safe bowls. Top each with a few spoonfuls of marinara sauce.

4. Add toppings: Layer on mozzarella cheese, Parmesan, pepperoni, bell peppers, mushrooms, and olives. Sprinkle with Italian seasoning, garlic powder, and red pepper flakes.

5. Bake: Place bowls in the oven and bake for 10-15 minutes, or until cheese is melted and bubbly.

6. Serve: Let cool slightly and enjoy!

Variations & Tips:

Swap sausage for shredded chicken or ground turkey.

Add fresh basil or crushed red pepper for extra flavor.

Use ricotta cheese for a creamier texture.

For meal prep, assemble bowls ahead of time and bake when ready!

Would you like any other variations, like a dairy-free version?