Savory Garlic Mushroom Chicken with Spinach

 

Ingredients:

2 boneless, skinless chicken breasts (or thighs), cut into bite-sized pieces

2 tbsp olive oil or butter

4 cloves garlic, minced

1 tsp Italian seasoning

½ tsp red pepper flakes (optional)

8 oz cremini or button mushrooms, sliced

1 cup baby spinach

½ cup chicken broth

½ cup heavy cream (or coconut cream for dairy-free)

½ cup grated Parmesan cheese (optional)

Salt and black pepper, to taste

Instructions:

1. Sear the chicken: Heat 1 tbsp oil or butter in a large skillet over medium-high heat. Season chicken with salt, pepper, and Italian seasoning. Cook until golden brown and fully cooked, about 5–6 minutes. Remove and set aside.

2. Sauté the mushrooms: In the same pan, add the remaining oil or butter. Sauté mushrooms until browned and tender, about 4 minutes. Add garlic and red pepper flakes, cooking for another 30 seconds.

3. Make the sauce: Pour in the chicken broth and let it reduce slightly. Stir in heavy cream and Parmesan (if using), simmering until the sauce thickens.

4. Add spinach & chicken: Stir in the spinach and cooked chicken, allowing the spinach to wilt. Simmer for 1–2 minutes.

5. Serve: Taste and adjust seasoning. Serve over cauliflower rice, zucchini noodles, or mashed potatoes for a full meal.

Would you like any variations, like adding sun-dried tomatoes or making it extra creamy?