Stuffed Beef Roll (Meat Roulade)

 

🥩 Stuffed Beef Roll (Meat Roulade) 🧀

Ingredients:

2 lbs ground beef (or thinly sliced flank steak)

½ tsp salt

½ tsp black pepper

1 tsp garlic powder

1 tsp smoked paprika

1 tbsp Worcestershire sauce

½ cup Parmesan cheese, grated

1 cup spinach, chopped

½ cup cooked bacon or ham, chopped

½ cup mozzarella cheese, shredded

2 eggs, beaten (helps bind the filling)

2 tbsp butter (for basting)

¼ cup BBQ sauce or balsamic glaze (optional, for coating)

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Instructions:

1️⃣ Preheat oven to 375°F (190°C).

2️⃣ Prepare the meat base:

If using ground beef, mix with salt, pepper, garlic powder, paprika, and Worcestershire sauce.

Flatten into a large rectangle on parchment paper.

If using flank steak, pound it thin and season well.

3️⃣ Make the filling:

Mix spinach, Parmesan, mozzarella, bacon/ham, and beaten eggs in a bowl.

4️⃣ Roll it up:

Spread the filling evenly over the meat.

Carefully roll it into a log, using the parchment paper to help.

Tie with kitchen twine or use toothpicks to secure.

5️⃣ Bake & glaze:

Place on a baking sheet, brush with melted butter.

Bake for 40-45 minutes.

In the last 10 minutes, brush with BBQ sauce or balsamic glaze.

6️⃣ Rest & slice:

Let it rest for 5-10 minutes, then slice and serve!

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🍽 Serving Ideas:

🥗 With a fresh cucumber salad

🥦 Alongside roasted Brussels sprouts

🥑 Over a bed of cauliflower mash for a keto-friendly meal

Would you like a different filling idea, maybe with mushrooms or cream cheese? 😊