Take 1 avocado and an egg! Better than bread! I lost weight very quickly.

 

Egg-Stuffed Bell Peppers

Ingredients:

1 bell pepper, cut in half (any color)

2 eggs

Salt and pepper to taste

¼ tsp paprika or chili flakes (optional)

Shredded cheese (optional)

Instructions:

1. Preheat oven to 375°F (190°C).

2. Remove seeds from the bell pepper halves and place them in a baking dish.

3. Crack one egg into each half. Season with salt, pepper, and paprika.

4. Bake for 15-20 minutes or until the egg whites are set but yolks are slightly runny (or longer if you prefer fully cooked yolks).

5. Sprinkle with cheese in the last 2 minutes of baking if desired.

6. Serve warm and enjoy!

Let me know if you want more one-ingredient tweaks like this!