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Saturday, February 1, 2025

Zesty Lemon Butter Chicken Tenders: A Citrusy Delight

 












Ingredients:


1 lb (450g) chicken tenders


3 tbsp butter


1 tbsp olive oil


2 garlic cloves, minced


Zest and juice of 1 lemon


1 tsp honey (optional, for sweetness)


Salt & pepper to taste


Fresh parsley, chopped (for garnish)



Instructions:


1. Prep Chicken: Season the chicken tenders with salt and pepper on both sides.



2. Cook Chicken: Heat olive oil and 1 tablespoon of butter in a skillet over medium-high heat. Cook the chicken tenders for 3-4 minutes per side until golden and cooked through. Remove from the pan and set aside.



3. Make Lemon Butter Sauce: In the same skillet, melt the remaining butter. Add minced garlic and sauté for 1 minute until fragrant. Stir in lemon zest, lemon juice, and honey (if using). Let the sauce simmer for 2-3 minutes to thicken slightly.



4. Combine: Return the chicken tenders to the pan and toss to coat in the lemon butter sauce.



5. Garnish & Serve: Garnish with fresh parsley and serve hot!




This dish pairs wonderfully with rice, roasted vegetables, or even a crisp salad. Would you like any tips for sides?


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