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Friday, March 21, 2025

Drink These 3 Smoothies for Breakfast and Lose Weight Like Crazy

 











ngredients:

  • 1 banana
  • 1 orange
  • 2 tbsp almonds, crushed
  • 2 tbsp flax seeds, grounded
  • 2 fresh or dried figs
  • 1/3 cup water

Preparation:

Juice the orange and blend it together with the rest of the ingredients until smooth and creamy. Always drink it fresh.

Note: If you are using dried figs, soak them in water for half an hour before using them.

 Ingredients:

  • 1 cup raspberries
  • 1 apple
  • 1 banana
  • 1/2 lemon
  • 1 tbsp flax seeds, grounded

Preparation:

Blend all the ingredients until smooth. Drink it fresh.

Note: If you are using organic apples, do not peel them.

 Ingredients:

  • 2 kiwi fruits
  • 1 banana
  • 1/2 apple
  • 1 orange
  • 1 tbsp flax seeds, grounded
  • 1 tbsp hazelnuts, grounded

Preparation:

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