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Saturday, March 8, 2025

Salisbury Steak with Mushroom Gravy

 









🥩 Salisbury Steak with Mushroom Gravy 🍄


Ingredients:


For the patties:


1 lb ground beef 🥩


1/4 cup almond flour (or breadcrumbs) 🌰


1 egg 🥚


1/2 tsp garlic powder 🧄


1/2 tsp onion powder 🧅


1 tsp Worcestershire sauce 🍶


Salt & pepper to taste 🧂



For the gravy:


1 cup mushrooms, sliced 🍄


1/2 onion, sliced 🧅


2 cups beef broth 🥣


1 tbsp Worcestershire sauce 🍶


1 tbsp butter 🧈


1 tsp cornstarch (optional for thickening) 🌽




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Instructions:


1️⃣ Make the patties: In a bowl, mix ground beef, almond flour, egg, garlic powder, onion powder, Worcestershire sauce, salt & pepper. Form into oval patties. 🥩👩‍🍳


2️⃣ Cook the patties: Heat a pan over medium heat with a little oil. Cook the patties for 4-5 minutes per side until browned. Remove and set aside. 🔥🍳


3️⃣ Make the gravy: In the same pan, add butter, mushrooms, and onions. Cook until soft. Add Worcestershire sauce and beef broth. Simmer for 5 minutes. 🍄🧅🥄


4️⃣ Thicken the gravy: If needed, mix cornstarch with a little water and stir into the gravy. Cook until thickened. 🌽💦


5️⃣ Combine: Return the patties to the pan, spoon gravy over them, and simmer for 5 more minutes. 🔄🥘


6️⃣ Serve: Enjoy with mashed cauliflower, mashed potatoes, or roasted veggies! 🥔🥦


Would you like a sugar-free twist or a keto-friendly version? 😊


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